Our Salt Family

(NEW TEXAN SALTYS: For the next few weeks, we are piggy-backing on the web-site of our mothership studios in Pittsburgh, PA. We are furiously working on the new site, and so happy for your patience. For all things Houston Salt in the meantime, visit our Facebook page Salt Power Yoga Houston. Our studio is getting ready for you at 924 Westcott in Rice Military.)

You mean we get to share this phenomenal practice that we love to the point of bursting? Oh yeah! For us, teaching yoga is the coolest job on the planet, and we all train, read, practice, meditate and practice some more until our bodies ache wonderfully and our spirits are lit up. Why? Because we love this and we can’t wait to welcome you in and pass it on.

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Our Events

  • Houston Pop-Up Class! (TX)

    9AM Saturday! Join us for a free yoga practice on the patio of 924 Westcott St. No need to sign up - just show up! We hav..

    Look for our new web-site to be born soon. Same address, but you'll have options for Houston & Pittsburgh studios, pl..
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Our Classes

  • Power Flow

    Strong, breath-based yoga. 60, 75, or 90 minutes.
  • Power Flow Basics

    For beginners and refreshers.
  • Warm Flow

    Turn down your flow, just a notch. Unheated.
  • "YOGA on the HOUSE"
  Yep, free yoga. No online sign-ups for this one.

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Our Studios - Seven Fields & Sewickley & soon in HOUSTON, TX

You are welcome here! Salt Power Yoga is founded on the concepts of kula (community) and seva (service), celebrated with the physical practice of power vinyasa flow. This dynamic combination of breath and movement challenges every fiber of your body, while encouraging you to be present and aware with every twist, hold, and extension. You don’t need to be strong or flexible, you only need an open mind – from there, you will find that greater strength and flexibility, greater energy, will creep in. Supported by a true community of people who are sharing this path, you will find that through the sweaty physical challenge of yoga, your spirit will be more nourished. Whether you have been practicing for ten years, or have never felt a yoga mat beneath your feet, drop your expectations, show up. Move. Be Moved. Find us on our two Facebook pages Salt Power Yoga & Salt Power Yoga Houston.