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The Dailey Method/Salt Power Yoga Retreat

March 2-4, 2018

Omni Bedford Springs

Weekend Schedule 
(treat this like a menu, take what you want and leave the rest)

Friday
4:30-5:15 PM – Dailey Express
5:30-6:30 PM – Power Yoga
7:30 PM – Reception with heavy hors d’oeuvres and cash bar
10 PM – Yin Yoga (in your jammies)

Saturday
7:15-8 AM – TDM Interval
8-9 AM – Breakfast
9-10 AM – Meditation Walk
10:30-11:45 – TDM/Salt Mashup Class
12-1 PM – Lunch
(Maybe book a spa appointment in the afternoon!)
2-2:45 PM – Meditation
4:30-5:30 PM – Happy Hour Yoga
7 PM – Group dinner at LIFeSTYLE or on your own (not included in retreat pricing)

Sunday
9-10 AM – Half TDM, Half Yoga
10 AM – Breakfast buffet
11 AM - Checkout

Pricing
Single-$832
Double-$606
Triple-$531
Quad-$494
Call (814) 623-8100 to book under "TDM/Salt Winter Retreat"