You are welcome here!

salt power yoga is a space founded on the concepts of community and service, celebrated with the physical practice of power flow. This dynamic combination of breath and movement challenges every fiber of your body, while encouraging you to be present and aware with every twist, hold, and extension. You don’t need to be strong or flexible, you only need an open mind – from there, you will find that greater strength and flexibility, greater energy, will creep in. Whether you have been practicing for ten years, or have never felt a yoga mat beneath your feet, drop your expectations, show up.

It was Wendy and Phil Elliott who created salt power yoga. It was Wendy’s vision of a place where everyone knows your name. She wanted a space where you could not only dig into your yoga practice, but where you could go to fill your cup. A place where you were greeted with a genuine smile and real talk about things going on in life.

Wendy and Phil redefined the word “salty.” It has become anything but what Urban Dictionary defines it as. It has become synonymous with service and humanity. Showing up, leaning in and holding space. Vulnerability and presence.

While Wendy and Phil have taken their brood to Texas to continue to salt the earth with their generous, open hearts, we remain. We hold this space, the place they birthed. This is our second home. And we hope that it is yours.